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Anger Managment

Integrative Therapy Program

Anger can make you feel as though you’re at the mercy of an unpredictable and powerful emotion. Learn control anger before it controls you. This program is based on the foundation of Vedic Psychology and CBH. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. This is a 6 days residential therapy program.

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THERAPY SCHEDULE

2023-2024

HealOurMind

07:00 – 08:00 - Yoga Therapy / Meditation / Walk Session

08:00 – 08:30 - Spiritual Psychology / Working with traditional herbs 

08:30 – 09:00 - Breakfast


09:00 – 10:00 - Psychotherapist Session


10:00 – 11:00 - Positive Psychology / Positive Thinking / Motivational Session


11:00 - 11:30 - Virtual Reality Immersion / Healing Session - I (Optional)


12:00 – 01:00 - Shiro Abhyanga therapy


01:00 – 02:00 - Lunch


02:00 – 04:00 - Art Therapy - 1


04:00 – 04:30 - General / Personal Individual Talks / Group Discussion

05:00 - 05:30 - Tea Break


05:30 – 06:00 - Vedic Psychology


07:00 – 08:00 - Dinner

 

08:00 - 08:15 - Working with traditional herbs


08:15 – 09:00 - Mantra Meditation / Handling Blame Game & Guilt Feeling


09:00 – 09:30 - Yoga Nidra / Meditation / Breathing Exercises

End of Day

Note:


1) Virtual Reality Immersion / Healing Sessions will be offered to participants if recommended by therapist.

2) Simulated Reality (Vedic Psychology - CBH) sessions duration my increase if recommended by therapist.

 

3) Meditation sessions not recommended for brains suffering from Intermittent explosive disorder.
 

4) Virtual Reality Exposure Therapy is not recommended for Pregnant woman (5+ Month onwards) and serious heart patients.

5) Therapist can add specialized modules for individuals to the therapy program as per the requirements.

6) Boarding & Lodging for all participants is arranged within campus.

Tulasi IM reserve the rights to make changes in program, therapy sessions and schedule anytime without even informing to anyone.

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